Top Health Benefits From Drinking Beer That You Did Not Know About

Drinking beer is a pleasure for most people but few are aware that it is actually good for their body to do it too. Read on and learn all the benefits that pint is giving your body.

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Sis Loves Me - 1 Beer And You Are Here!
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Reducing The Risk Of Kidney Stones

After a study conducted by Dr. Tero Hirvonen at the prestigious National Public Health Institute of Helsinki on 27,000 middle-aged men, the team concluded that alcohol and water found in beer dilute urine reducing the risk of stone formation.

Strengthen The Bones

Academics from the prestigious Tufts University found that two glasses of beer a day could reduce the risk of getting bones fractured significantly but more than two glasses could actually augment it. The key is the high levels of silicon found in beer.

Decreases Diabetes

Twenty five percent reduction of the risk of getting diabetes type 2 was the result of the research conducted by Harvard researchers on 38,000 middle-aged men. Also, the soluble fiber found on beer can help control sugar on your blood.

Can Stop Cataracts

Western Ontario University research indicates that the antioxidants that are particularly present in ales, protect your body from mitochondrial damage. According to these doctors, taking one drink a day will keep cataracts away.

Can Be A Cure For Insomnia

Ales, stouts and lagers have been found responsible of stimulating the body´s production of dopamine, AKA, the sleeping compound. These benefits can be achieved with only a tablespoon of beer and researchers from Indiana University alerted consumers of the negative effects of over-consumption.

Lowers The Risk Of A Heart Attack

Especially dark ales and stouts have been found to reduce heart attacks. A study conducted by Dr. Joe Vinson found that these beers cut the risk of atherosclerosis by half hence reducing the risk of a heart attack.

Reduces The Risk Of Alzheimer´S Disease

Alzheimer´s disease is a devastating, progressive disease that can be hell for most people. After several studies, including one on over 365,000 people, results show that moderate drinking can reduce the risks of Alzheimer´s. One of the strongest theories of why is that silicon could protect the brain from the damaging effects of aluminum; a possible cause for Alzheimer´s.

Conclusion

With all these benefits and the marvelous taste of a cold beer on a hot day or a thick stout in a cold one, it makes no sense not to go for at least one.