Tag Archives: workout

Chest and Back Routines

It’s shaping up to be a good week. The food is good, and the workouts are good too. Plus, I have plans to eat out with friends both Friday and Saturday night (though it’s going to be hard to at … Continue reading

Posted in Fitness | Tagged , , , , , | 3 Comments
Shake It Off

You know that meal plan I posted yesterday? It totally flew out the window when Kevin said he wanted to go watch the Clemson game. (no cable/satellite tv = watch game at sports bar) Of course, I had no problem … Continue reading

Posted in Fitness | Tagged , , , , , | 6 Comments
Fit Friday

Hey! Seeing as how I still have family visiting and a ridiculously fussy child, today’s post is a quickie. A quickie like yesterday’s workout. See what I did there… I completed that workout and followed it up with three basic … Continue reading

Posted in Fitness | Tagged , , | Leave a comment
The Return of the Gym Selfie

Oh yes, you read that correctly. It’s the return of the gym selfie! Isn’t it funny how popular gym selfies have become? We’re out there photographing our sweaty, no-makeup selves in the wee hours of the morning or tired hours … Continue reading

Posted in Fitness | Tagged , , , , | 6 Comments
20-Minute Strength Workouts

My poor little buddy is feeling a bit under the weather. He’s had the sniffles before, but this seems to be his first “real” cold. Poor little bugger almost made it a year! (And yes, I was just about to … Continue reading

Posted in Fitness | Tagged , , , , , , | 11 Comments