Okay, I know the “Bringing Sexy Back” song is a bit dated nowadays, but that’s the best way to describe this workout. I did cardio, back, and biceps work yesterday, and it was awesome.
I kept the treadmill going while I hopped off to do the battle ropes. Dang – those are hard! As for my cardio, I completed 20 sweaty minutes on the stair climber. 30 minutes would have been nice, but the day before was leg day. ‘Nuff said.
Later in the day while browsing Twitter, I saw something fantastic. I learned that Ommegang will be releasing a ‘Game of Thrones’ beer. It will release in March before the next season debut.
“What better partner for our brewery which prides itself on re-imagining the best of beer? Game of Thrones is rich, fascinating, complex, daring and unexpected. Many lovers of Ommegang feel the same way about our fine ales. We think it’s a unique partnership for two unique brands.” – Simon Thorpe, President and CEO of Brewery Ommegang and Duvel Moortgat USA, quote from The Full Pint
Exciting, right? Yes – I realize I have nerdy tendencies. After all, I am reading The Hobbit.
And I happen to find joy in little things like this.
Source: wanelo.com via Tiff on Pinterest
Source: memebase.com via Tiff on Pinterest
Source: fun-gallery.com via Tiff on Pinterest
Whatever brings you joy, right? Sorry to all the non-nerds out there. If the beer and Hobbits aren’t for you, I hope you at least enjoy the workout!