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Tag Archives: pain
Good Morning! Though I’m talking fitness today, I’m also sprinkling in some pictures from this weekend. Yeah… I can multitask. As I promised in yesterday’s bumpdate, I have a new workout to share. I followed this for most of it … Continue reading
I’ve mentioned comfort and rest a few times lately. I’ve still been pushing myself pretty hard some days, but I’m trying to focus on quality rest on others. I don’t think I quite reached overtraining, but I could tell I … Continue reading
I’ve hurt myself… again. I know, total fail, right? I wanted to run another half mary in the spring, so for now, I just wanted to make running 3 times per week feel comfortable. Around 10 miles per week would … Continue reading