Tag Archives: pain

My New Lifting Belt… Sort Of

Good Morning! Though I’m talking fitness today, I’m also sprinkling in some pictures from this weekend. Yeah… I can multitask. As I promised in yesterday’s bumpdate, I have a new workout to share. I followed this for most of it … Continue reading

Posted in Fitness, Pregnancy | Tagged , , , , , | 32 Comments
Signs You’re Overtraining

I’ve mentioned comfort and rest a few times lately.  I’ve still been pushing myself pretty hard some days, but I’m trying to focus on quality rest on others.  I don’t think I quite reached overtraining, but I could tell I … Continue reading

Posted in Fitness | Tagged , , , , | 30 Comments
Sesamoid Smeshamoid

I’ve hurt myself… again.  I know, total fail, right?  I wanted to run another half mary in the spring, so for now, I just wanted to make running 3 times per week feel comfortable.  Around 10 miles per week would … Continue reading

Posted in Fitness | Tagged , , , , , , , | 23 Comments
How Do You Heal a Bruised Ego?

I’ve been in denial. I’ve been thinking that if I just don’t run, my hips will heal. I’ve been wrong. The really sad part is, I know I’ve been wrong. After a pretty BA workout Monday (leg day – squats, … Continue reading

Posted in Link Love | Tagged , , , , , , | 30 Comments
Protein Oats

I haven’t gone for my walk yet today, but I wish I could run instead. There’s a half marathon in town, and I know three people running it. It seems like as soon as I finished my first half marathon, … Continue reading

Posted in Food | Tagged , , , , , | 18 Comments