“Hey Baby” is right! Did you all hear the news? Jenn, the lovely WIAW party host, just announced this week that she is expecting a little one. Congrats to her and her family!

First Breakfast: rice cake with peanut butter (followed by a 3-mile run with a warm up, incline intervals, and cool down plus a new back/biceps workout I hope to share soon)
Second Breakfast: protein oats with berries (this never gets old)
Snack: 10 raw almonds
Lunch: cabbage soup (this should last about 4 days)
Snack: 1 egg and 1 pink lady apple (fiber + protein + delicious)
Dinner: 1/2 baked pork chop, baked sweet potato, and nature’s candy (aka – roast Brussels sprouts)
Snack: olive tapenade hummuz crispz (if you’re wondering, yes… it bugged the heck out of me to intentionally misspell both “hummus” and “crisps”)
- Brussels, yay or nay?
- Best thing you ate so far this week?





















