Helloooo! I’ve got a quick post for you today. Given the hand situation, typing isn’t really my friend at the moment. So here it goes!
Be sure to end with a cool down and stretches. While walking, pump your arms, use good posture, squeeze that tush, and stand up straight to engage your abs. Don’t hold onto the handles! Of course, I bet y’all know that already…
So yummy! It was sliced pork tenderloin, soy sauce, terriyaki, snap peas, baby corn, carrots, and bell pepper served over my favorite rice. Sorry I have no recipe, but it was approximately a pound of pork, 1 TBS olive oil, 2 TBS low sodium soy sauce, and 2 TBS low sodium terriyaki.
Have good one!
- Do you ever do walking treadmill workouts, or do you stick to running or other machines?