As promised, I bring you Turkey Chili Muffins. They’re lean, clean, spiced, and best of all, adorable. What’s not to love? (Vegetarians, don’t answer that…)
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Turkey Chili Muffins
Ingredients:
- 1.3 lbs 99% lean ground turkey**
- 1 can navy beans, rinsed and drained
- 1 small onion, finely diced
- 1 jalapeno, finely diced
- 2 egg whites
- 2/3 cup old fashioned oats
- 1/2 cup milk***
- 1 tsp cumin, heaping
- 1 tsp chili powder
- 1/2 tsp cayenne pepper
- 1/2 tsp garlic powder
- 1/4 tsp ground black pepper
Directions
- Preheat oven to 375 degrees, and grease a muffin tin with olive oil or cooking spray.
- Combine all ingredients in a large bowl. I suggest using your hands to get it thoroughly mixed.
- Divide the turkey mixture between the 12 muffin cups and bake for 35-40 minutes.
Get crazy with it. Add cheese. Serve with beer. Top with hot sauce. You know, the usual { chili } suspects. I think I might even make these again for the Super Bowl party we’re attending. I may not care much about NFL football, but I’m not one to turn down a party.
January 24, 2013 at 6:16 am
These sound delish!! Thanks for the recipe!
January 24, 2013 at 7:33 am
I love things from cupcake tins. They’re just so much more fun… ha ha
January 24, 2013 at 7:47 am
yum.. looks awesome
January 24, 2013 at 8:03 am
I’ve never made savory muffins before, and I have no idea why. I think my brain just has a hard time wrapping itself around a muffin not being sweet
These sound incredibly easy to make and delicious as heck. Definitely going to give them a try.
January 24, 2013 at 8:11 am
YEAHHHHHH Baby I ALWAYS put jalapenos in my turkey muffins/burgers/meatballs! Oh, not ALWAYS, but I am always REALLY happy with myself when I do
HAHAHAHA!
Great recipe! I LOVE YOU
January 24, 2013 at 8:16 am
I love this muffin craze! it makes leftovers so portable! Now I just have to get to making a few…
January 24, 2013 at 8:32 am
They look like perfect little protein deliciousness bites! Im trying this recipe for sure…thanks Tiff!!!
xoxo from Trinidad
January 24, 2013 at 9:03 am
Serve w/ beer! I can’t wait to kick up m recipe:)
January 24, 2013 at 9:19 am
I made Chicken Muffins recently…so good!
Great recipe
January 24, 2013 at 11:43 am
I need to find some ground turkey so I can makes these!
January 24, 2013 at 12:22 pm
Ooh yum I love chili flavours! I tried making turkey muffins once using another recipe and they were a major fail because they basically just called for meat and flavourings. I like that your contains more binding ingredients and oats for water absorption so that they’re more moist! They look awesome.
January 24, 2013 at 12:37 pm
These sound terrific!
January 24, 2013 at 1:24 pm
Ooo I’ve never thought to add beans! Yummmm
January 24, 2013 at 5:38 pm
These look great! My favorite part? Serve with beer and top with hot sauce.
January 24, 2013 at 7:44 pm
These look good! I bet they’d be great with beef or chicken too.
January 24, 2013 at 8:20 pm
Yum! Love this idea!
January 24, 2013 at 8:35 pm
These look great & even fit into David’s strict diet, so I’m totally going to be making these!
January 24, 2013 at 11:31 pm
These look really yummy. And doesn’t everything taste better when they are shaped like a muffin?
January 25, 2013 at 5:12 am
You’re right–these would be great for a party . . . easy to serve and easy to eat while watching a game!
January 25, 2013 at 10:00 am
Those are so cute- and now that I’m in my meat craving phase, I might have to try these!
January 27, 2013 at 8:42 pm
These are great! I can’t wait to try them!
February 23, 2013 at 12:27 pm
Gonna try these for our Chili Cook-off! They’re so cute, I think even people who don’t like chili will try them! (Well, without cayenne!) Thanks!!!!
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May 10, 2013 at 6:04 am