It was actually a little chilly on my run yesterday. I’m still not sure how I feel about that yet, but I do know that I had some great fall foods to warm up my insides.
Aren’t I just precious at 5 a.m.???
Snack – salt-free rice cake (pre-workout, which was a run and some pilates)
Breakfast – protein oats with half a diced pear (The pears are good right now, but I prefer the apple combo from last week.)
Snack – roast pumpkin seeds (These are from TJ’s – a bit too salty, but still tasty.)
Lunch – 1 wrap stuffed with baby spinach and 1 bean burger served with 1 cup of low-sodium butternut squash soup (I had a meeting that interrupted lunch, so no picture.)
Snack – planned Kashi pumpkin bars (so good) and an unplanned pear (I was feeling sooooo run down yesterday and really needed the energy.)
Dinner – a clean, low-carb bowl of awesome… lean turkey, white beans, onion, spinach, baby ‘bella mushrooms, a lil’ olive oil, rosemary, pepper, and malt vinegar (Want a recipe? I make this all the time! I served Kevin’s with a cubed boiled potato.)
Dessert – 1 tbs crunchy PB
Don’t forget to check out Peas & Crayons for the What I Ate Wednesday blog-hop party!
- Have you been loving fall foods yet, or are you still savoring the last bit of summer?