I’m sorry to report that I had a fairly pathetic Monday. It was a particularly awful day at work. I know; they’re all awful. This one was especially awful. I also had no motivation to work out. None.At.All.
But I did.
I completed some yoga and a little hip-strengthening pilates before work, and after work I bundled up for a 2-mile walk. It’s not much, but I’m supposed to be enjoying a restful week before my race this weekend.
Hmmm… about that race…
I received an email yesterday morning stating the course had been changed. Great. I checked the new course and saw that the elevation went from this:
Fizzle Sticks. <– Those may not have been my exact words.
In order to be less of a Negative Nelly, I’ll leave you with pics of a good lunch. Hey, at least something went right. (It’s leftover cabbage soup from the weekend. The recipe’s from Clean Eating Chelsey.)
Time to turn that frown upside down. I’ve got a therapy session (aka: a run) on the calendar. Happy Valentines Day!
- Ever had last-minute changes affect your race or workout?
- Tips for running hills when you haven’t trained for many of them???