Today you’re in for another What I Ate Wednesday (WIAW) post. Yesterday wasn’t a great day for me, and although I’m ashamed to admit this, I attempted to find comfort in my snacks. I totally don’t recommend this behavior, but at least I’m honest, right? (Also, at least I had a good workout in the morning!.)
Breakfast began with a peeb covered rice cake. My recovery meal is eaten a couple hours later at the office (also not recommended).
My oats = 1/3 cup oats, ¼ cup water, 122 ½ cup pumpkin, ½ tsp ground flax, a few shakes of pumpkin pie spice, and 15 g of walnut pieces (It’s pretty much a hot bowl full of fall.) This meal has vitamins, fiber, protein, fiber, healthy fats, and more fiber.
Lunch is a non-boxed bento box. Search for “bento box” online, and you find some unique lunch ideas.
I find Triscuits to be a fairly respectable cracker, so I brought 7 of the “Reduced Fat” variety. They seem to have relatively wholesome ingredients, especially for a big-name product.
I ate my Eat.Think.Smile bar a little too soon. **Not Pictured** Therefore, I got hungry again and found comfort in Mister Snyder.
Last night’s dinner was a simple salad with lettuce, 1/2 a chicken breast, dried cherries, and Trader Joe’s Light Champagne Dressing.
Yeah… it was one of those days. You might have had a rough day if you eat flax tortilla chips with a spoon…
Here’s a to-do list for you:
- Come back tomorrow for a cool giveaway.
- Check out Peas & Crayons for other great meal ideas.