Tag Archives: yoga

In Need of Cat Nap

Exhausted.  That’s the first word I’d pick to describe myself right now.  This picture of Cleo shows exactly how I feel.  She’s totally passed out, but she’s still got a content little grin on her face.  (What?  You know you … Continue reading

Posted in Out & About | Tagged , , , , , , | 18 Comments
Friday Fitness

Goodness knows I need to focus on my fitness! Wednesday was quite indulgent. Luckily the rest of the week has been fairly tame, which is good since I have two holiday parties this weekend. Later today, my office is going … Continue reading

Posted in Fitness | Tagged , , , , | 14 Comments
Protein Pumpkin Pudding

This post is a bit all over the place, so I’m just going to jump on in there. 1- Yesterday’s workout was a short run and 50 minutes of yoga. The first yoga video was core focused, and the second … Continue reading

Posted in Fitness, Food | Tagged , , , , , , | 15 Comments
Motivation Nosedive

My motivation has seriously taken a nosedive this week.  Anyone else?  I’ve been keeping up my workouts, well – except this morning.  I just didn’t feel like running in the dark today, so a run and a little runner yoga … Continue reading

Posted in Fitness, Food | Tagged , , , , , | 14 Comments
Yoga – The Cure for the Common Life

I’m no serious yogi. I have a hard time clearing my mind, taking the time to practice, and most of all, stretching. In the words of my high school cross country coach, “Tiffany, you’re about as flexible as an oak … Continue reading

Posted in Fitness | Tagged , , , , , , | 11 Comments