Tag Archives: therapy

Runner’s Knee and Runner’s Pasta

Happy Friday Eve!  It has been a while since I’ve said that, but given my big plans for the weekend, it needed saying. As you noticed from this month’s workout and last month’s workout, I’m devoting actual gym time to … Continue reading

Posted in Fitness, Food | Tagged , , , , , , | 22 Comments
Hip Therapy (Video)

Happy Friday!  As if Friday didn’t make me happy enough, I had extra bits of joy to share.  Larabar so kindly sent me a few new-to-me flavors to review, and boy were they good! I even liked the coconut cream … Continue reading

Posted in Food | Tagged , , , , , , | 9 Comments
1 Month

I have wonderful news. The new sports doc I visited yesterday says he can have me running again in about a month. Woohoo! I’ll briefly explain the appointment and because I have no pics from the doc’s office (it’d be … Continue reading

Posted in Uncategorized | Tagged , , , , , , | 18 Comments