Tag Archives: squats

Shake up the Routine

This week has kicked off a new workout routine.  I loved the last one, and I’ll miss it.  I was able to set a new squat record, significantly increase core definition and strength, and still increase my running miles. However, … Continue reading

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Booty Boost

I hope everyone’s weekend was as good as mine.  As some of you know, I celebrated St. Patty’s in Savannah, GA.  I’m currently uploading (and giggling at) my pictures, so I’ll have more to share on that tomorrow.  For now, … Continue reading

Posted in Fitness | Tagged , , , , , | 17 Comments