Tag Archives: protein


Happy Friday! Yes, you read the title correctly. Today I’m sharing pan-anas. They’re naturally sweet, and because of the egg, the flavor reminds me of French toast. It starts with a ripe banana. And a pan. It’s super easy and … Continue reading

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Chocolate Chip Protein Mug Cake

It’s Fridayyyyyy! I bet you knew that though, didn’t you. Lately I’ve been feeling like I’ve actually got my &#%^ together. Though this may just be the feeling you get before the aforementioned &#%^ hits the fan, but let’s focus … Continue reading

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Whey I Ate Wednesday

I have been proteinified. My food contained whey too much protein (pun intended… sorry), so this week’s What I Ate Wednesday (WIAW) is actually Whey I Ate Wednesday. Let me just say that I don’t have a protein supplement daily, … Continue reading

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Broccoli Cheese Bites

Today’s a new day, and I’m starting it with breakfast. And coffee. Always coffee. I know I shared the week’s meal plan yesterday, but that only covered dinner. Want to see what I whipped up for a couple other meals? … Continue reading

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Veggies Schmeggies

Veggies. We have a love/hate relationship. I love them, but they’re not so filling. Therefore, I bring you a veggieful yet hangry WIAW, thanks to the Veggie Queen herself. Breakfast: protein oats with blueberries Snack: half banana and 1% cottage cheese, … Continue reading

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