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Yesterday was a good day. Sure, there were a couple scream-fits, but for the most part, it was pretty darn good. E and I made it to the gym, and I got in a 3-mile treadmill run with some ab … Continue reading
Did you know that February is heart health month? I guess everyone and everything gets a month, eh? I’ll take any excuse to celebrate, so I’ll be celebrating the month with workouts, dark chocolate, red wine, healthy fats, and lots … Continue reading