Posts tagged ‘food’

May 22nd, 2013

What I Ate Wednesday #280182373

by Tiff

How many of these have I written? Goodness knows, but here’s another! Thanks Jenn for another WIAW party!

Breakfast: While my blueberry cobbler was baking (more on this later), I did this 30-minute workout, which I followed with fruity protein oats. (BTW, I found this organic frozen fruit mix this week – filled with pomegranate, strawberries, cherries, blueberries, and raspberries. Mmmmmm!)

fruit

Snack: hard boiled egg (love these things)

egg

Lunch: Spring salad: spinach and field of greens with strawberries, edamame, radish, cucumber, and Newman’s Own light honey mustard dressing – minus the slice of bread (that was from Monday’s lunch)

salad

Snack: My office had a derby party yesterday, which included big hats, dresses, bowties, and a dessert bake-off. I nibbled on my cobbler to make sure it was edible, but I really enjoyed not one but TWO helpings of this chocolate trifle thing. I didn’t need it, but it was so good! I think I’ll have to make my own one day… hopefully soon.

chocolate

Dinner: I wasn’t feeling great, so I just stuck to a wee bit of leftover steak from Monday and some soup. (Side note: I broiled two fabulous filets Monday night. So yum!)

soup

Yup, that about sums it up. Here’s to hoping I feel better today!

  • Ever broiled steaks, or do you stick to the grill?
  • Got any good chocolate trifle recipes?
April 17th, 2013

Wimpy WIAW

by Tiff

There. I’m saying it. I’m a wimp. My pain tolerance is astonishingly low, or at least I assume it is. I went to urgent care yesterday before work on account of my very painful, tender, swollen right hand. Last weekend, I thought it was a spider bite, but since it has been over a week and was worse yesterday after using the elliptical on Monday, I thought maybe I had a fracture.

hand

Normal Hand vs Jacked Up Hand

Welp, the doc thinks it’s tendonitis, which I suppose makes sense. I just had no idea tendonitis hurt so badly! I can hardly take it, but I guess I don’t have much choice, do I? It grossed out my boss, so he told me to leave work early. haha

Time for WIAW!

Breakfast: rice cake and protein oats (pre-doctor visit)

eating

Snack: salt-free cottage cheese and half a gala apple

snack

Lunch: toast, 100-cal guac pack, boiled chicken breast, and veggies

lunch

Snack: I wanted two eggs and an orange, but my hand didn’t feel up to cooking.

quest

Snack: pre-workout snack (I did this Fitness Blender Barre Workout with minor hand/wrist modifications.)

snack

Dinner: Tiffos Rancheros

tiffos

Desser: frozen peas for the hand and frozen treat (strawberry ice cream) for the soul

  • Ever had tendonitis? Tips?
March 18th, 2013

The Obligatory Green

by Tiff

Ahhhh yes, more of the obligatory green is taking over your screen.  What else would you expect after St. Patrick’s Day?  I celebrated on Saturday instead of Sunday with a trip to the US National Whitewater Center.  Fun place.  Good beer.

beer    green

We met up with friends, watched them dye the river green, and listened to Tim Reynolds.  ‘Twas a good day for jamming.

shamrock    stpatty

Kevin and I hit up Mexican on the way home for dinner.  Not festive, but yummy!

mexican

On Sunday, things were back to normal.  “Sunday Funday” is not a term often heard at this house.  Kevin completed a final exam while I cleaned out my closet.  It was a huge undertaking!

corned beef    pasta

The last bit of celebrating was done at dinner.  I made Kevin roast cabbage, roast red potatoes, and corned beef.  I’m no corned beef fan, so I stuck with pasta.  Hey, at least the spinach was green, eh?

Now it’s back to workouts and veggies.  Bring on the week!

  • Did you celebrate St. Patty’s?  Did you at least wear green?
January 22nd, 2013

My Work Day Off From Work

by Tiff

I was lucky to have the off from work for the holiday yesterday, but it sure didn’t feel like a day off. While Kevin was at the office, I kept myself pretty busy.

I was at the doc’s office by 8 a.m. to see if they’d take my blood early. I really really really didn’t want to fast until my 2 p.m. appointment – 8 was hard enough for me! Sadly, the nurse refused, so this was breakfast.

brekkie

I came back to the house, finished some laundry and dishes, swung by UPS, took my car in for an alignment, and made it to the grocery store. ***Side note, going to the grocery store around lunch time when you’re not allowed to eat lunch is no picnic.

After finishing up a few more chores, I squeezed in a little retail therapy prior to my appointment. Believe it or not, all this activity actually took my mind off my grumbling belly. I wasn’t toooooo hangry during my appointment.

papaya

Of course, I had food and workout clothes in the car. No surprise there, eh? Papaya to the rescue!

workout

After 30 minutes of elliptical and some back and biceps training, I scarfed last night’s leftovers around 4 p.m. without spoiling my dinner. Cabbage and kale casserole hit the spot. Well, I think a lot of things would have hit the spot, but you get the idea.

kale

Whew – thank goodness I don’t have to do that for another year!

  • Are you good about regular physicals?
  • Do you carry snacks when running errands?
December 26th, 2012

WIAW: Holiday Treats

by Tiff

A ‘What I Ate Wednesday’ post seems like a great way to recap some of my holiday fun.  I wasn’t good about taking pictures of the family this year, but at least I got a few of the food, right?  #foodbloggerproblems

I didn’t get a photo of each meal (especially lunch), but here are some of the highlights…

As you can see, my looooong weekend included lots of sweets, a bit of wine, and even some exercise sprinkled into the mix.  I had a great time with the folks, but as usual, I’m happy to get back to my normal routine.  Except the work part….

  • Did you have a big holiday meal?  If so, what was it?