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Tag Archives: fitness
Hi All! How’s your Friday treating you? Mine is… umm… well let’s just leave it at TGIF. I wanted to briefly pop in to share the workout I did yesterday. It focuses on functional training (working stabilizer muscles, core, and … Continue reading
Ethan finished his first race this weekend. He may not have run it, but he and I made a great team. (Photo = Carbo loading the night before with a Hop, Drop, & Roll by NoDa Brewing.) We even finished in first … Continue reading
Happy Thursday! We’re on a roll over here, or at least Ethan is. He has been able to roll for a while now, but he’s roll-crazy at the moment. As soon as you lie him down on his back, he … Continue reading
Okay… it’s not really what you’re thinking. It’s like yesterday’s “Best Diet in the World” post. It’s the best if it’s the one you’ll actually follow. I’ve thrown in the towel on P90x. It was never my goal to follow … Continue reading