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Tag Archives: elliptical
You know that meal plan I posted yesterday? It totally flew out the window when Kevin said he wanted to go watch the Clemson game. (no cable/satellite tv = watch game at sports bar) Of course, I had no problem … Continue reading
On Tuesday morning, I was supposed to hit the gym, run, and follow up with some back and ab work. Well, it was rainy, and my bed was comfy. I still made it to the gym, but since I overslept … Continue reading
Despite the lingering food coma and the time change from the weekend’s travel, yesterday wasn’t awful. That’s surprising for a Monday! Don’t get me wrong, I was still in dire need of caffiene, but it could have been worse. Maybe … Continue reading
I started a new workout this week, and I think you might like it. It’s easy on my “injured” feet but isn’t too easy everywhere else. I found the routine in a 2009 issue of Muscle & Fitness Hers, and … Continue reading