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Tag Archives: circuit
Hello! Welcome to a new week. I hope you had a good weekend. Kevin and I left town to visit his parents. Though I packed one healthy breakfast and a few healthy snacks… I was sure to enjoy some other … Continue reading
Happy Friday! Sorry for yesterday’s mushy post. I usually shy away from those, which I guess is why I edited it a wee bit after returning from the gym. Hmmm… I wonder which version went via email to those who … Continue reading
On Tuesday morning, I was supposed to hit the gym, run, and follow up with some back and ab work. Well, it was rainy, and my bed was comfy. I still made it to the gym, but since I overslept … Continue reading
I went big yesterday. I went big with eats and with my workout. I went big at lunch at the salad bar. Sure, it looks innocent enough – healthy veggies, healthy dressing, and a healthy portion. However, even quasi-healthy things add up … Continue reading