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Tag Archives: cardio
Let me start off by saying, thank goodness for childcare. Really. E was having a heck of a day yesterday, and I was soooooo glad to drop him off at the church nursery for 1.5 hours. If it hadn’t been … Continue reading
I’m still off enjoying an extra-long holiday break, but I wanted to quickly pop in and share this treadmill workout. I completed it last week when I didn’t feel like my old routine. (Speaking of, I’m finally done with this … Continue reading
Happy Friday! Sorry for yesterday’s mushy post. I usually shy away from those, which I guess is why I edited it a wee bit after returning from the gym. Hmmm… I wonder which version went via email to those who … Continue reading
As I mentioned in Friday’s post, I recently returned from a very indulgent (but totally worth it) vacation. All those amazing meals made me want to get back on track this weekend. Hmmm… about that… Friday involved green smoothies, naps, … Continue reading