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Tag Archives: cardio
I’m still off enjoying an extra-long holiday break, but I wanted to quickly pop in and share this treadmill workout. I completed it last week when I didn’t feel like my old routine. (Speaking of, I’m finally done with this … Continue reading
Happy Friday! Sorry for yesterday’s mushy post. I usually shy away from those, which I guess is why I edited it a wee bit after returning from the gym. Hmmm… I wonder which version went via email to those who … Continue reading
As I mentioned in Friday’s post, I recently returned from a very indulgent (but totally worth it) vacation. All those amazing meals made me want to get back on track this weekend. Hmmm… about that… Friday involved green smoothies, naps, … Continue reading
Happy Friday Happy Friday Happy Friday! I’m glad it’s the weekend even though I don’t even have any plans. Well… I do plan to attend spin class today, but that isn’t exactly what I meant. I do love spin class … Continue reading