Posts tagged ‘bean burger’

November 14th, 2012

WIAW: Last Day of Veg Pledge

by Tiff

I made it through my veg pledge!  As you may remember, there was that social occasion slip-up, but I’d say the 28 days were still a success.  Today is actually the last day of my not-so-challenging challenge, so a lot of the meals I show here will be repeated today. As always, thanks to Jenn for hosting the weekly WIAW roundup!

Pre-gym: rice cake and SuperPump Max*

superpump

*Yes, I feel silly saying I actually tried something called “SuperPump Max,” but I actually kind of liked it.  This was my third time sampling this particular product, which Muscle & Fitness so kindly sent, and I’ve had a great workout every time.  I think it’s the caffeine more than anything, which can be helpful at 5:15 a.m.

Breakfast:egg whites, brown rice, rotel, and sauteed onion

wiaw

Snack: half a Core Power shake and 7 almonds

Lunch: salad (apple, dried cherries, cabbage, spinach, carrot, and natural lite honey mustard) & 2 tsp pb for dessert

wiaw    peeb

I weigh my dried cherries; those are dangerously good!

Snack: again, the other half of that Core Power shake and 7 almonds

almonds

Dinner: 2 homemade bean burgers (inhaled one before serving) and roast Brussels sprouts

dinner    wiaw

Snack: I don’t know how I was still hungry, but I was.  I followed up with another rice cake and peanut butter.

That’s a lotta’ yum!

  • Ever made your own bean burger?  If you have a favorite recipe, link up in the comments!