Tag Archives: abs

Tight n’ Tone Circuit

On Tuesday morning, I was supposed to hit the gym, run, and follow up with some back and ab work.  Well, it was rainy, and my bed was comfy.  I still made it to the gym, but since I overslept … Continue reading

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Hitting the Gym

After a relaxing weekend of painting, beers, and a spa day, I was ready to hit the gym yesterday. I think my gym’s going to have a bruise because I hit it hard! I created a new workout plan that … Continue reading

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Tough Love: Bikini Edition

As you all may have noticed, swimsuit season is rapidly approaching.  The people at my gym sure have noticed; it was busy busy busy on Saturday morning.  With swimsuit season comes a barrage of bikini tips and tricks.  You’ve probably … Continue reading

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6-Packs Aren’t Just for Beer!

Get on the ball with this workout (and scroll down for the elliptical workout).  I ran at the gym yesterday morning, but I lacked time for my ab workout.  I completed this routine after I got home from work, which … Continue reading

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