Category Archives: Fitness

30-Minute Elliptical Burner

How did your Monday treat you? Perhaps with more coffee and less stress, I hope. Mine wasn’t bad. Of course day care drop offs are always hard, especially on Mondays, but we managed. I’m even working with Ethan to get … Continue reading

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LS&B Fit Rules

Rules? Did I just say “rules” in the title of this post? Call them “rules” if you will, but they’re really more of guidelines. First let’s go over a little bit from yesterday, and then we can dive into these … Continue reading

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Tuesday Quickie

Ethan is already awake, about an hour earlier than normal, so I guess I’ll keep this quick so that I can go and get him from his crib. Of course, you’d think he’d be a bit more tired given how … Continue reading

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Fit Friday

TGIF, am I right? Getting back to the daily grind this week hasn’t been easy. It has been hard dropping Ethan off at daycare, and he’s been waking up at night. A tired mommy plus a busier-than-normal work schedule means … Continue reading

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Chest and Back Routines

It’s shaping up to be a good week. The food is good, and the workouts are good too. Plus, I have plans to eat out with friends both Friday and Saturday night (though it’s going to be hard to at … Continue reading

Posted in Fitness | Tagged , , , , , | 3 Comments