Muscle Cardio

Let me start off by saying, thank goodness for childcare.  Really.  E was having a heck of a day yesterday, and I was soooooo glad to drop him off at the church nursery for 1.5 hours.  If it hadn’t been a church function, I would have been tempted to bring mimosas…

He started out fussy, and then as I tried to squeeze a workout in during his first nap, he decided to wake up early.  I was attempting the latest Tone It Up workout (the #BikiniSeries started yesterday).  I finished my workout like this:

I was at least able to get my sweat on.  Although the Tone It Up plan recommends an elliptical, treadmill, spin bike, or stair climber for these intervals, I made my own at-home cardio.  You do what you can, right?  I followed up with their suggested strength training, but E only let me finish two rounds of it instead of three.

muscle

Later in the morning, I made croutons out of leftover bagels in the church kitchen with the other mamas while our babies chilled in the nursery.  (At least we’re a productive mom group, eh?)  E is always so good for his caregivers… well, except for me.  Ha.  Oh well, at least he’s cute enough to get away with it.

April27b

If you do the workout, let me know what you think!

  • Ever followed someone else’s workout plan?  (ie: personal trainer, Tone It Up, P90X, etc.) I’m not sure that I’m going to follow TIU, but a week or two might be a nice change.

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11 Responses to Muscle Cardio

  1. I like the TIU workouts! I haven’t done them totally consistently but I think the plans are great!

  2. What a good idea to use the baby as a weight haha! I haven’t left Tate with anyone yet, but we’re going out on a date next week so we’ll see how I do lol! E is such a handsome dude! I’m going to pin your workout for a future one:)

  3. That video made me laugh! small humans/animals do make good weights :-p and I’ve never followed a program to a tee, but I have P90x, Insanity and Turbo Fire, which I’ve done select workouts out of before.

  4. I love the baby weight!!! LOL! Looks like a fabulous workout. I’m impressed!

  5. I try to follow the bikini series every year, but ultimately never finish, haha. I should give it a go this time around. i feel like it forces people to work out a lot, though, with 7 days of usual activity!

  6. Oh my goodness!!! That video is so adorable! It totally made me smile! Love it!

  7. I wanted to do the new TIU series but my leg is acting up so my PT gave it the thumbs down :( Do an extra burpee for me lol

  8. Using babies for weights is the best kind of weights! I swear my arms are more toned because I carry him constantly. Looks like a fun and sweaty workout!

  9. Michelle says:

    What a cute little video!! You get it, girl :)

  10. I love tone it up’s videos on youtube but I don’t follow their plans.

  11. Hehehe hoooray for exercising mommas! When I jump around and do all sorts of monkey around, Selah cracks up and makes me laugh, which makes me run out of breath even more…haha!

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