Thanks for the kind comments on yesterday’s bumpdate. Things are mostly going quite well, so I hope I’m not being too much of a Debbie Downer.
I was feeling much better yesterday, and I actually made it to the gym. Woohoo! Swimming may bore me living daylights out of me, but it feels sooooooo good to be in the water. I coupled that with an arm workout. I hope to share my routine later this week, so keep an eye out for that.
But for now, it’s WIAW time with Peas and Crayons!
Breakfast: pre-workout rice cake and almond butter, post-workout Good Belly, decaf coffee, and protein oats (*I like Designer Whey Sustained Energy in smoothies, but this was my first time trying the vanilla in my regular protein oats. Ewwwww. Don’t try it. Just don’t.)
Lunch: almond butter and jelly with a side salad
Snack: snack 1 – apple and a few mixed nuts, snack 2 – butterscotch mug cake made with an egg white instead of yogurt (yum)
Dinner: handful of pretzel pieces while cooking (appetizer?) and this awesome bowl of goodness that included kale, quinoa, ground turkey, white beans, a tease of bacon, spices, onion, and celery (I’ll have to remake it so I can provide a real recipe!)
Dessert: Ben & Jerry’s FroYo Chocolate Brownie (not pictured but heavenly)
Ice cream, protein oats, almond butter, rice cakes, yeah – I’d say it was a mix of the usual WIAW suspects. Time for me to get moving. That Tracy Anderson DVD isn’t going to do itself!
- Do you fall into food patterns, or do you mix it up a lot?