Long weekends are fun, as is eating out and trying fun foods. However, it sure does feel good to get back to normal, doesn’t it? Kevin and I actually flew out to St. Louis on Thursday, so it was an extra-long weekend for us. Now I’m just extra-loving my fruits and veggies (well… most of them.) Check out Peas & Crayons for other meals and recipes!
Second Breakfast: post-workout power smoothie (recipe below)
Snack: 10 almonds and a Cheerios banana-raisin muffin
Lunch: broccoli, baby sweet potatoes, and heated Applegate Farms deli turkey (most days will be 2 grilled chicken tenders instead of deli meat)
Snack: about 1/2 cup edamame, large red apple, and a cup of Trop50 Lemonade
Dinner: grilled chicken avocado wrap with lettuce and a bit of enchilada sauce paired with the most gross food ever (ha… not an asparagus fan)
Dessert: granola and unsweetened almond milk (I’m trying to cut down on dairy, so there’s no ice cream for me!)
- 2 handfuls baby spinach, 1/2 cup unsweetened almond milk, 1 scoop vanilla protein powder, 2 tsp Barlean’s fish oil (mango flavor), 1/2 cup frozen berries, 1 frozen, cubed banana
- Whip it all up in a food processor. Sooooo yum!
- Ever tried to cut down on dairy?
- Best thing you’ve eaten lately?