Seeing as how I’m still sniffling, plowing through tissues, and waking myself up at night coughing, I haven’t been hitting the gym this week. I feel a lot better, but my sinuses and lethargy are still keeping me down.
‘da kitties making me feel better
I’ve managed to squeeze in a few lower intensity workouts though. The at-home stuff has been great because I’m not picking up more sick-o germs at the gym, over-exerting myself too soon, or getting up too early. (The snooze button has been my friend lately.)
Monday
- 1 hour of Shiva Rea yoga on Hulu (though I skipped the 10-minute meditation intro)
Tuesday
- Blogilates Victoria’s Secret Legs (minus the heels!)
- Blogilates Victoria’s Secret Booty
- Brisk Walk Later on My Lunch Break
Wednesday: having Blogilates on the brain, I went for…
- Blogilates POPilates New Body Makeover (Legs, Abs, Arms)
- ExerciseTV Cardio Groove n’ Burn (not much cardio or burn, but there’s some groove)
- Planned Walk… But Had to Rain Check
Thursday
- Not sure yet… hopefully a walk or run outside because I need to get outta’ this house!
- Hopefully about 20 minutes of post run/walk yoga
I’m hoping for a run; I’m craving a good sweat!
Friday
- I still don’t want to hit the gym yet, so I plan to either do a more intense circuit at home though maybe not tooooo intense depending on how today’s walk or run goes for me.
Saturday
- Another walk or run depending on what I feel like doing, how I’m feeling, and the weather
Since I’m not sure yet about Friday’s workout, leave me a comment linking up with either your favorite circuit routine or workout video. If you’ve got a good one you’ve done recently or created yourself, I wanna’ see it!
In other link love news…
- Have y’all seen Nichole’s baby yet? Too cute for words!
- Laura’s roundup of Crock Pot Soup Favorites
- My Instagram account. Let’s be friends.
- Colleen’s post on her diet adjustment hits close to home and makes me giggle.
- Katie made a chocolate chip Vitamuffin copycat recipe. Can’t wait to try this!
- Just a link here letting Amy know we miss her. Prose before bros!
January 31, 2013 at 6:58 am
hope you get in your 20 minute run! saying a quick prayer for ya now!!
January 31, 2013 at 7:28 am
Awww… lol! I love that you gave me some link love! Trust me, I’m contemplating a comeback.
In the meantime, you just get better!
January 31, 2013 at 8:06 am
Ah, bless you!! Thanks for the shout out- whoop. Week made.
Get to feeling better. Flu is awful this year.
Getting outside always seems to help, even if only for a few minutes or miles.
January 31, 2013 at 9:16 am
You’re right, the gym is a germ breeding ground! I am always afraid I’m going to catch something there. I think at home workouts are the way to go when you’re under the weather. Hope you feel better soon!
January 31, 2013 at 10:37 am
The cold/flu has been an annoying one this year – it seems to linger forever. Keep hitting that snooze button and you’ll feel better in no time
January 31, 2013 at 11:35 am
Fitnessista has a lot of good circuit workouts! You should check her page for those for your Friday workout.