Suspension Cross Trainer { Giveaway }

Hello Lovelies!  I’ve got another Fitness Friday post for ya, and this one includes a giveaway.  Here’s my basic workout plan for January:

  • Monday – Women’s Health “Build Your Better Body” Workout (sadly no longer posted online)
  • Tuesday – Run & Core
  • Wednesday -High Intensity Circuit, Crossfit WOD, or Similar + Cardio
  • Thursday – Run & Core
  • Friday – Women’s Health Workout (same)
  • Saturday – Long Slow Run

I hope to also squeeze in yoga and PT exercises when possible… neither of which I did yesterday.  Actually, I didn’t do any workout yesterday (save for a stress-relieving 2-mile walk).  Work has been rough, and my legs felt like lead.  (I guess that’s what happens when I fuel my body with 2 weeks worth of junk.)  I figured a day off would do the body and the mind some good.  I have a five-mile run on the schedule for Saturday, so I’ll save up for that.

fit

But enough about me; here’s something for you!

Sportline has offered to give on of my readers a Quick Adjust Suspension X-Trainer.  The trainer would make a great addition to any home gym.  (Don’t worry – it also comes with an instructional DVD!)QA in Use 1

Of course, what better time to get one that January?  All the resolution makers can use this to get started on your road to fitness.  Plus, gym regulars can avoid the crowds by working out at home away from the January joiners.  It’s a win-win, right?

QA Handles

There are 4 possible ways to enter, so leave a comment for each one that you do.  The giveaway ends on Monday night, and the winner will be announced Tuesday, January 8.

  1. Leave a comment telling me your favorite piece of home gym equipment.
  2. Follow me on Twitter @ LoveSweatBeers, and follow Sportline on Twitter @ Sportline_Inc.
  3. Like Sportline on Facebook.
  4. Tweet about the giveaway – something like, “I entered to win a @Sportline_Inc suspension cross trainer from @LoveSweatBeers at http://www.lovesweatbeers.com/2013/01/03/suspension-cross-trainer-giveaway/”

Thanks for entering.  Have a happy Friday!

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53 Responses to Suspension Cross Trainer { Giveaway }

  1. I WANT I WANT I WANT!

    Tweeted

    Followed sportline on FB

    I already follow you on twitter :)

    Favorite in home equipment? Can I say my Jillian Michaels DVDs?!

  2. Corey @ Learning Patience says:

    Great giveaway! I won’t enter, already own a TRX and LOVE it! It is a wonderful full body/core workout!

    xoxo from Trinidad

  3. Awesome! My favorite piece of home equipment is my yoga mat. I have two… one that is upstairs in our extra room that is always laid out just in case I feel like doing a few reps of something before I go to bed or shower or whatever. Not saying it’s used ALL the time… but the option is there. :)

  4. Oooo coool!! My favorite piece of home equipment is my yoga mat!

  5. I follow you both on twitter!

  6. Having a plan is half the battle, looks like you’ve got the week mapped out! I love my foam roller as a necessary piece of equipment for my home gym, I couldn’t live without it!

  7. Anne W. says:

    My favorite piece of home gym equipment is my door mounted pull up bar.

  8. Anne W. says:

    I follow you and Sportline on twitter.

  9. Anne W. says:

    I liked Sportline on facebook.

  10. Allyson says:

    Besides reading your blog (during school :) when I workout I love my bench press set.
    Thanks for making such an inspiring blog.

  11. Jenelle says:

    My favorite piece of home equipment would have to be my trainer for my bike. I get in so many extra miles by just hopping on and spinning away! Great giveaway, thank you!

  12. Jenelle says:

    I liked Sportline on FB!

  13. Jenelle says:

    I follow you on Twitter!

  14. Favorite home equipment: stability ball & foam roller. My foam roller is my best (and worst) friend!

  15. Loving our new indoor bike trainer!

  16. Following you and Sportline on twitter

  17. Liked Sportline on Facebook

  18. Renae says:

    I would love to own one! I think my favorite at home equiptment is definitely my foam roller.

  19. Lesly says:

    my favorite piece of equipment has to be my mat. comfy and cute and i can exercise on it!

  20. Lesly says:

    i followed @ LoveSweatBeers and @ Sportline_Inc. on twitter.

    @lcprize

  21. Lesly says:

    i like Sportline on Facebook

  22. Pua says:

    What an awesome giveaway! My favorite piece of home equipment is simple – a good set of dumbbells. :-)

  23. Pua says:

    I follow you on Twitter!

  24. I’d love to try the suspension trainer!! My favorite piece of at-home equipment is a resistance band. It’s small and I can use it for a variety of exercises.

  25. Ana says:

    Hi! My favourite piece of home gym equipment is the TRX. It is portable and can be used for tons of very effective exercises. Love doing Suspended Lunge, Hamstring Curl and Suspended Abs!
    Cheers from Portugal
    Happy New Year!

  26. Elena Vo says:

    My dumbbells. They are great for strength-training and as a quick, at home, stress-relief! I do a few squats with my 5-lbs babies and suddenly the task at hand isn’t as intimidating.

  27. Elena Vo says:

    Liked Sportline on Facebook as Elena Vo.

  28. Sheena says:

    My favorite piece of home equipment are my bands. Lifesavers! But I would really love to try a suspension trainer!

  29. Sheena says:

    I follow Sportline in FB!

  30. Sheena says:

    I follow you and Sportline on Twitter (looks like they are actually SportlineInc, not Sportline_Inc on Twitter)

  31. Kasey says:

    Fav’ equipment at home= resistance bands!

  32. Nicole says:

    My favorite at home equipment are little 8 pound dumbells, but these look so neat and my hubby would love them too!

  33. How fun! My fav home workout equipment are my dumb bells & yoga mat!

  34. Rhonda says:

    I would love to have this!! Right now, I am loving my TV with built-in DVD player. I don’t have the motivation to develop my own workouts but pop in a DVD of my favorite friends: Jillian, Leslie, or any of the Gaiam crowd and I’m good to go for whatever length of time I desire!! And I can do this at whatever time I desire – woohoo!!

  35. I’d love these to add to our little home gym! My favorite piece of equipment is our stability ball. I use it all the time!

  36. Christa C says:

    Hello…new to the blog. My favorite equipment at home is my wii….I like doing yoga and dancing using it.

  37. Christa C says:

    I am now following you and sportline inc on twitter, but as noted in an earlier comment, I think I picked the twitter name without the underscore

  38. Jordan D says:

    I love this giveaway! I don’t keep any gym equipment at home at the moment, but my yoga instructor uses stability balls, body bars, and medicine balls regularly. I plan to buy one of these to work on core exercises at home.

  39. Jordan D says:

    I follow both pages on twitter
    @j_mosh

  40. Jordan D says:

    I liked Sportline on facebook, too!

  41. Sara Kolpek says:

    I would love this!!! I love using my own body weight to build muscle!

    I currently love using my foam roller….especially after long walks/runs :)

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