My motivation has seriously taken a nosedive this week. Anyone else? I’ve been keeping up my workouts, well – except this morning. I just didn’t feel like running in the dark today, so a run and a little runner yoga have been pushed back until after work.
Really though, that doesn’t mean I’ve wanted to work out. Or clean up my house. Or go to work. (Okay, I never want to do those last two, but you get the idea.) The week is just going by so slowly for me.
Are you in the same boat? I hope not!
So what’s a girl to do?
Go to body pump. That cheered me up yesterday.
Only do 6minutes of yoga instead of the planned 20. (Stressing about fitting in yoga for relaxaion is just silly.)
Eat a Vitatop. I went over my calorie “limit,” and I use that term very loosely, by 100 calories yesterday. Sometimes a girl just needs chocolate. (These are overpriced. They’re convenient and tasty, but every time I eat one, I tell myself to never buy them again. Call me Brittany because whoops, I did it again.)
On a side note…
I’ve been researching plant-based diets (vegan). I’m not becoming a vegan, but I’m flirting with the idea of going vegan with benefits for just a wee bit. It’s in response to this trash I’ve seen in the news this past week.
- Ex-turkey Plant Worker Pleads Guilty in Cruelty Case (worked for Butterball)
- USDA Suspends Slaughterhouse after Video Appears to Show Animal Cruelty (Central Valley Meat Co.)
I was just about to start a high-protein diet too, so who knows where I’m going with this. High-protein yet low-tummy ache vegan diet tips would be appreciated! (Lentils, tempeh, and I don’t get along.)
- What’s your recent, “Sometimes a girl/boy has just gotta…”?