Happy WIAW (What I Ate Wednesday) Y’all! Here’s a little recap of what I worked and ate yesterday.
6:30 – Breakfast: vanilla whey protein oats with chia seeds
9:30 – Snack: rice cake topped with yummus
Noon – Lunch: half sweet potato, cup of broccoli, can of tuna in water topped with a lil’ roast red pepper spread
3:00 – Snack: 3 pumpkin protein bars (There is actually a lack of protein powder. I was in a hurry on Sunday and totally forgot to add it to the mix prior to baking. Whoops! I guess they’re just healthy pumpkin bars instead.)
6:00 – Appetizer: Smuttynose Brewing’s ‘Finest Kind’ IPA <;-- such a winner!
7:30 – Dinner: roast & stuffed eggplant (Mediterranean-inspired ground beef mix inside)
8:30 – Yoga: still sticking to my nightly yoga this week
- Ever just forget to add ingredients to a recipe? I often get a little flighty when cooking in a hurry.