“Finest Kind” of WIAW

by Tiff

Happy WIAW (What I Ate Wednesday) Y’all! Here’s a little recap of what I worked and ate yesterday.

5:15 – Run: This was not a good run for me. It was humid. I was dragging. And it wasn’t pretty. Not all runs can be good ones, so better luck tomorrow!

6:30 – Breakfast: vanilla whey protein oats with chia seeds

oats

9:30 – Snack: rice cake topped with yummus

yummus

Noon – Lunch: half sweet potato, cup of broccoli, can of tuna in water topped with a lil’ roast red pepper spread

lunch

3:00 – Snack: 3 pumpkin protein bars (There is actually a lack of protein powder. I was in a hurry on Sunday and totally forgot to add it to the mix prior to baking. Whoops! I guess they’re just healthy pumpkin bars instead.)

pumpkin bar

6:00 – Appetizer: Smuttynose Brewing’s ‘Finest Kind’ IPA <;-- such a winner!

brew

7:30 – Dinner: roast & stuffed eggplant (Mediterranean-inspired ground beef mix inside)

dinner

8:30 – Yoga: still sticking to my nightly yoga this week

;

  • Ever just forget to add ingredients to a recipe? I often get a little flighty when cooking in a hurry.

Related Posts:


18 Comments to ““Finest Kind” of WIAW”

  1. Your lunch looks delicious, yet so simple. Question.. what is yummus?

  2. I’ve definitely forgotten important things in baking before. Something small like baking powder, that makes a HUGE difference. So annoying!

  3. These days, I forget to add little things when I bake, like salt or baking powder, but I remember I forgot to add the sugar to a batch of muffins once, and yeah… they were basically inedible.

  4. I’ve totally done that before with the protein bars. Still just as good :)

  5. Oh how I miss drinking beer.. I feel like I sound like an alcoholic,… but oh man how I love IPAs

  6. haha – i love beer appetizers! if i sip a beer before dinner i find that it helps tame my crazy hunger. the eggplant looks great!

  7. I keep meaning to make a stuffed eggplant. I’ve never done it! This need to happen stat. So does seasonal beer drinking. Half way to cheat day!!!

  8. Beer is my favorite food. ;o)

    I suck at following recipes. I usually just wing it and yes, that means I often forget ingredients. Sometimes that works out ok, sometimes not.

  9. I love smuttynose IPA! Ha, i had a beer for an appetizer tonight too…I’m glad I’m not the only one. Oh, and I found pumpkin beer for the first time at the store so I am saving that for a fall day (or tomorrow).

  10. I’m fortunate, Smuttynose is brewed locally so I can get it anywhere – and I do! I haven’t tried the Finest Kind though!?

Leave a Reply