Monthly Archives: August 2012

Get Excited

There are lots of exciting things going on right now.  Here are a few that are getting me all fired up! 1. Fall : I’m not in full-blown fall mode yet, but these things are starting to get me ready for … Continue reading

Posted in Uncategorized | Tagged , , , , , | 8 Comments
Motivation Nosedive

My motivation has seriously taken a nosedive this week.  Anyone else?  I’ve been keeping up my workouts, well – except this morning.  I just didn’t feel like running in the dark today, so a run and a little runner yoga … Continue reading

Posted in Fitness, Food | Tagged , , , , , | 14 Comments
“Finest Kind” of WIAW

Happy WIAW (What I Ate Wednesday) Y’all! Here’s a little recap of what I worked and ate yesterday. 5:15 – Run: This was not a good run for me. It was humid. I was dragging. And it wasn’t pretty. Not … Continue reading

Posted in Food | Tagged , , , , , , | 18 Comments
Yoga – The Cure for the Common Life

I’m no serious yogi. I have a hard time clearing my mind, taking the time to practice, and most of all, stretching. In the words of my high school cross country coach, “Tiffany, you’re about as flexible as an oak … Continue reading

Posted in Fitness | Tagged , , , , , , | 11 Comments
Work Hard & Play Hard

This weekend I worked hard and played hard.  Usually that’s how it goes, but I guess I technically did it backwards.  I played a little Thursday, and I played a bit more Friday before working hard on Saturday.  (It was … Continue reading

Posted in Brews, Out & About | Tagged , , , , , | 15 Comments