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Monthly Archives: August 2012
There are lots of exciting things going on right now. Here are a few that are getting me all fired up! 1. Fall : I’m not in full-blown fall mode yet, but these things are starting to get me ready for … Continue reading
My motivation has seriously taken a nosedive this week. Anyone else? I’ve been keeping up my workouts, well – except this morning. I just didn’t feel like running in the dark today, so a run and a little runner yoga … Continue reading
Happy WIAW (What I Ate Wednesday) Y’all! Here’s a little recap of what I worked and ate yesterday. 5:15 – Run: This was not a good run for me. It was humid. I was dragging. And it wasn’t pretty. Not … Continue reading
I’m no serious yogi. I have a hard time clearing my mind, taking the time to practice, and most of all, stretching. In the words of my high school cross country coach, “Tiffany, you’re about as flexible as an oak … Continue reading