Yesterday started off with a trip to the gym. Well, it actually started off with an un-photographed Wasa Light Rye cracker.
Then it continued with that trip to the gym and 30 minutes of stationary biking. The intervals included 2 minutes of tricky and one minute of hard. All intervals kept me out of my comfort zone, but tricky zone allowed me to recover a bit.
Once I got to work, I shoveled in a strawberry parfait. (organic low-fat plain yogurt, berries, TJ’s fiber cereal)
I then had a hardboiled egg and a much needed café au lait for morning snack. (sorry no egg pic)
For lunch all week, I’m having this omega-full salad (tuna, broccoli, snap peas, cabbage, and romaine). I have to admit – I don’t actually like it. The problem is my dressing: Annie’s Shitake Sesame. Ewww – not a fan. I may have also snuck in another Wasa cracker…
Afternoon snack is an EAS low-carb protein shake, a small green apple, and lots of water. (Yup, I’m finally on my last box of these shakes. Thanks EAS for all the goodies!)
Dinner was pretty fabulous, and cooking it was very relaxing. Cooking one-pot meals with lots of aromatic spices is therapeutic for me, and this fit the bill. It’s chana masala over rice.
For dessert, I ate a chocolate almond butter Kashi cookie. Buy these. They’re delish!
- What’s your favorite thing to cook?
- Are you a Fozzie Bear fan too?