Breakfast: pre-workout rice cake; overnight oats with blueberries, chia, and plain yogurt at the office
Snack: peach + 10 almonds
Lunch: whole wheat English muffin with half a can of tuna and 3 TBS roast red pepper hummus, sliced cucumber, and a for-one serving of Green Giant’s baby brussels
Snack: plain Greek yogurt + 5 almonds
Dinner: grilled chicken breast with a TBS of natural BBQ on a whole wheat bun with a side of steamed broccoli
Snack: You’re not surprised to see an after-dinner snack, are you? I didn’t photograph it, but it’s just a spoon of PB. Soooo exciting.
The meals aren’t pretty, but at least there’s healthy fat, lean protein, and green on the side. Not too shabby.
- What’s your favorite afternoon snack? I’m clearly in need of inspiration!