Thanks for checking out my weekly What I Ate Wednesday (WIAW) post. Jen at Peas and Crayons has yet again hosted the WIAW blog-hop party, so be sure to check out all the other WIAW posts.

Breakfast: pre-workout rice cake; overnight oats with blueberries, chia, and plain yogurt at the office
Snack: peach + 10 almonds
Lunch: whole wheat English muffin with half a can of tuna and 3 TBS roast red pepper hummus, sliced cucumber, and a for-one serving of Green Giant’s baby brussels
Snack: plain Greek yogurt + 5 almonds
Dinner: grilled chicken breast with a TBS of natural BBQ on a whole wheat bun with a side of steamed broccoli
Snack: You’re not surprised to see an after-dinner snack, are you? I didn’t photograph it, but it’s just a spoon of PB. Soooo exciting.
The meals aren’t pretty, but at least there’s healthy fat, lean protein, and green on the side. Not too shabby.
- What’s your favorite afternoon snack? I’m clearly in need of inspiration!







June 27, 2012 at 6:21 am
Tuna + roasted red pepper hummus sounds like a good combo!
My favourite afternoon snack is Greek yogurt… so I’m not much help!
But I also like homemade bars, fruit, cottage cheese + cocoa powder, or an apple chopped up with cottage cheese, cinnamon, and granola.
June 27, 2012 at 7:13 am
Yum yum! My favorite afternoon snack is similar to yours, Greek yogurt! But I Also add my homemade granola. Another favorite is string cheese and peanut butter (yes, I eat them together, I know, weird!). I also love wasabi almonds (I bought some at Earthfare and now I’m hooked!)
June 27, 2012 at 7:35 am
Right now I am loving carrots or dried fruit dipped in almond butter, tum!
June 27, 2012 at 9:32 am
I usually have hummus and veggies or pita chips, yogurt, or protein bars for an afternoon snack! Or fruit with PB2 ;D
June 27, 2012 at 10:01 am
I think this week’s looks super healthy! Good job!
June 27, 2012 at 10:09 am
I need to get peaches stat!
June 27, 2012 at 10:44 am
I hardly ever plan healthy snacks. I need to work on that.
June 27, 2012 at 11:32 am
I think your meals are pretty! I’ve been all about the blueberries lately. They seem particularly sweet this season!
June 29, 2012 at 6:20 pm
They’re excellent right now.
June 27, 2012 at 2:28 pm
I’ve been snacking on zucchini muffins all week in the pm. I don’t understand how they’re not gone already!
Usually, I just go to my stash of pretzels or granola bars at work. Pretty standard stuff over in these parts…
June 29, 2012 at 6:20 pm
I like the sound of zucchini muffins, but then again, I like all muffins.
June 27, 2012 at 3:30 pm
Lately I’ve been making juices and bringing them with me to work. They give me that extra pick me up to keep me going through the afternoon and get my toosh into yoga or pilates!
June 27, 2012 at 7:12 pm
I’m sad not to see the spoonful of PB.
Those are my favorite!! LOL.
June 29, 2012 at 6:21 pm
Haha, yeah so original.
June 27, 2012 at 7:57 pm
Busy > bored. Hands down. Especially at work!
Now I want a BBQ chicken sandwich
June 28, 2012 at 1:24 pm
Afternoon snacks for me have been wasabi peas and greek yogurt (not together though!)
June 28, 2012 at 4:28 pm
Love hummus on a sandwich! So good!
June 28, 2012 at 8:35 pm
I’ve been having big time afternoon chocolate cravings lately, so my snack of choice the last few days have been Luna Bars…. Choc Peppermint and Choc Coconut. YUM
June 29, 2012 at 6:22 pm
My chocolate cravings have been out of control lately. It’s so crazy… and so powerful!