I’m so excited for my first physical therapy appointment tonight. Wish me luck! I’ve been respecting (though not completely adhering to) my anti-inflammation diet, which explains today’s extra omegas!
Here are my meals from Tuesday. I usually eat the same breakfast, snacks, and lunch M-Th or M-F, but I’ll change it up a little this week. Nevertheless, this is pretty darn close to what I’ll eat all week.
Breakfast: pre-gym rice cake, post-gym protein oats
Snack: small-medium orange (no picture)
Lunch: spicy rice bowl (jalapenos, corn, black beans, bell pepper, onion, brown rice, salsa)
Snack: banana bread bars (good, but not recipe worthy – omega-packed with chia and walnuts)
Dinner: salmon burger (extra omega) and veggies
Snack: meyer lemon thins <;- OMG these are addicting!!! The sweetness and texture reminds me of the sugar cookies my grandmother used to make. They’re also quite lemonish. Thank goodness it’s 9 cookies per serving; I wouldn’t be able to stop at 2… or 6.
And there ya have it! Be sure to swing by Peas & Crayons for more blogger meal ideas.
- What’s your favorite cookie? (these cookie thins are good, but I’m still a chewy, chunky choc chip girl)
May 23, 2012 at 6:22 am
I need a thick, chunky, and yet, still chewy and soft cookie. Flat, thin, and crispy are NOT worth my time.
I can get over the need for “chunk” if its a lemon cookie or gngerbread though.
May 23, 2012 at 6:57 am
favourite cookie….gotta be something with body and a good, chewy bite. no crispy cookies for me!
May 23, 2012 at 7:04 am
I honestly don’t know if I’ve had lemon cookies. Or anything like it. Maybe because I think cookies should be thick and chewy? Sigh… now I want a cookie…
May 23, 2012 at 7:20 am
Salmon burgers are my favorite! Where’s the picture of the orange, kidding:)
Favorite cookie, oooh that’s a tough cookie. I do love a peanut butter with chocolate kiss on top. I’m not picky when it comes to sweets…
May 23, 2012 at 8:15 am
Big chewy chocolate chip cookies are my favourite too. Crispy cookies just aren’t as satisfying!
May 23, 2012 at 9:16 am
Def chocolate chip cookies are my fav… I do love lemon-y things tho!
oh hey guess what I nominated you for the Food Stories Award for Excellence in Storytelling
check it out.
http://foodstoriesblog.com/food-stories-award/
May 23, 2012 at 9:38 am
Oh yum I need to try those lemon thins!! They sound delicious
May 23, 2012 at 9:45 am
I need to start making rice bowls. They would be super easy and always look great!
May 23, 2012 at 10:14 am
Soft, warm, oatmeal raisin cookies can’t be beat. But if you want something to dunk in milk–the triple-ginger cookies from Trader Joe’s are pretty awesome (if you like gingersnaps).
May 23, 2012 at 11:03 am
Those cookie thins look awesome – I love little treats like that!
May 23, 2012 at 12:15 pm
i’m a fan of chewy and thick chocolate chip cookies too. can’t go wrong with lots of omegas!
May 23, 2012 at 1:44 pm
The salmon burger looks great! Not food related but..love your nail polish color
May 23, 2012 at 3:30 pm
good luck tonight! I am definitely a gooey, soft chocolate chip cookie gal!
May 23, 2012 at 4:29 pm
Good luck tonight! I love salmon burgers, I haven’t had one in forever!
May 23, 2012 at 6:16 pm
I love TJ’s for their cookie serving sizes.
I’m currently hooked on the chocolate “cat cookies for people”. 15 in a serving!
May 23, 2012 at 7:52 pm
I’ll have to look out for those!
May 23, 2012 at 6:26 pm
Happy WIAW! I will have to try the meyer lemon thins.
May 23, 2012 at 7:38 pm
Are those salmon burgers homemade or store-bought?
May 23, 2012 at 7:51 pm
They’re Trader Joe’s “Premium” Salmon Burgers. IMO, they aren’t as good as veggie or beef burgers, but they’re still pretty good.