Happy Wednesday! Just so you know, I’m still making some pitiful attempt at the LiveFit program. I can’t follow the meal plan exactly. It calls for a “dinner” type of meal at 3:30ish, and I simply can’t prep and carry that much food to work with me. Plus, I’d still have to cook Kevin a warm meal at 7:00 while fixing myself a low-carb mini-meal. I’m at least trying to limit evening carbs though, so hopefully that will at help.
Here are the eats from Tuesday…
Snack 1 (Pre-Gym): rice cake with 1 TBS peeb (peeb -> pb -> peanut butter)
Breakfast (Post-Gym): protein oats with chia seeds and berry/cherry mix
Snack 2: grapefruit and 8 almonds
Lunch: curry tuna salad (tuna, Greek yogurt, curry powder, cabbage, celery) over 1 serving red quinoa and a few snap peas on the side
Snack 3: half cup of fat-free cottage cheese (2% is sooo much tastier) and quarter cup of blackberries
Dinner: field of greens, grilled chicken, bell pepper, broccoli, 1 TBS sunflower seeds, and TJ’s hummus dressing
Dessert: Trader Joe’s Dark Chocolate Lover’s Chocolate Bar (2 squares) + EAS chocolate protein shake
I think that totals approximately 1420 calories (132 g protein). I was full, got protein, and ate my veggies. What else could a girl want? Oh yeah… chocolate, I got that too! As always, head over to Peas & Crayons to see the other blogger eats and recipes!
- Favorite berry? (Blackberries for me!)
- Favorite salad dressing? (TJ’s goddess dressing takes the cake… er, the salad.)