Pre-Gym: brown rice cake
Post-Gym: protein oats (same as last week)
Morning Snack: hardboiled egg (not pictured) and a small orange
Lunch: small sweet potato, 2 TBS goddess dressing, 2 hardboiled eggs, broccoli, romaine
**All other M-F days this week will be a 100-calorie can of tuna in water instead of the eggs.
Afternoon Snack: ugly but filling fat-free, plain Greek yogurt
Dinner: lean turkey, spinach, onion, red bell pepper, chickpeas, and a wee bit of olive oil (plus rice cake while cooking)
Dessert: part of Trader Joe’s chocolate lover’s dark chocolate bar (85% cacao)
- Are you a dark, milk, or white chocolate fan?
***By the way, please check out my giveaway from Monday. Today’s the last day to enter!